Sofia Wellness Clinic

About Sofia Wellness Clinic

Sofia Wellness Clinic is a private outpatient counselling and psychotherapy practice in central Singapore. The clinic supports children, adolescents, adults, older adults, couples and families experiencing anxiety, depression, trauma, grief, OCD, stress, burnout, anger and relationship difficulties. Both in-person and online appointments are available, making care accessible to local residents and Singapore’s expatriate community. Founded by counsellor and psychotherapist Sophia Goh, the practice grew from a solo service into a multidisciplinary team of master’s-trained clinicians. Its philosophy centres on personalised, ethical and evidence-based care delivered in a confidential, inclusive setting. Therapists work collaboratively with each client, adapting the treatment plan to their circumstances, identity, strengths and personal goals. Treatment may draw from cognitive behavioural therapy, acceptance and commitment therapy, dialectical behaviour therapy, EMDR, solution-focused therapy, mindfulness, somatic work and other recognised approaches. Dedicated services are also available for couples, families, LGBTQ+ clients and younger people, with play-based methods offered when developmentally appropriate. The clinic is located inside Singapore Shopping Centre on Clemenceau Avenue. Its comfortable, conversational environment is designed for private outpatient therapy rather than residential treatment. Session frequency and overall duration are individualised, with weekly or fortnightly appointments commonly encouraged when consistent support is beneficial.