Retreat South
About Retreat South
Retreat South is a private residential rehabilitation and mental health retreat in rural Yambuk, near Victoria’s south-west coast. With accommodation for only 2-5 clients, the centre offers an intimate alternative to a larger institutional programme, giving each resident space, privacy and individual attention. Treatment combines evidence-based psychological care with holistic therapies and healthy-living activities. Following an initial assessment and medical screening, the clinical team develops a personalised plan that may incorporate one-to-one counselling, stress management, creative therapies, recreation, movement and relationship support. The programme addresses mental health concerns, behavioural addictions and co-occurring substance use. The setting is designed to feel calm and welcoming rather than clinical. Residents stay in private, self-contained suites with living areas and en suite bathrooms, while gardens, outdoor lounges and walking trails provide room to rest and reconnect with nature. Yoga, physical fitness, sightseeing and local outings add gentle structure and variety to the residential experience. Retreat South is particularly focused on trauma, PTSD, anxiety, depression, stress and burnout. Its small scale supports discreet, collaborative care for men and women seeking a tailored path towards greater stability, practical coping skills and long-term wellbeing.
Centre Highlights
Location
View on MapsActivities
Yoga and Mindful Movement
Guided yoga combines gentle movement, breathing and mindful awareness, helping residents support physical wellbeing while developing practical tools for managing stress.
Adventure Outings
Planned outings offer a healthy change of environment and opportunities to build confidence, engage with the surrounding region and practise recovery skills beyond the retreat.
Physical Fitness
On-site exercise equipment and fitness activities encourage residents to rebuild routines, improve energy and use movement as part of a balanced approach to mental health recovery.
Sightseeing in South-West Victoria
Supported sightseeing introduces residents to the quiet coastal and rural landscapes around Yambuk, adding restorative experiences to the residential programme.
Reviews from Guests
Real experiences from people who've been there.
If you're looking for a place that offers a one-on-one approach, an exceptional care team, top-notch food, and a tranquil rural setting, I highly recommend Retreat South. This facility excels in providing effective and lasting treatments for depression, anxiety, stress, and co-occurring disorders. I’ve referred several clients to Retreat South, and while some were initially hesitant and stressed, every single one of them returned with great feedback. One of my clients, who hadn't been out for a walk in 20 years, was able to go on a beach walk—a testament to the transformative care they provide. Retreat South truly understands the importance of individualized care in a peaceful environment, and I can't recommend them enough!
A truly remarkable place. The best thing I could have done during a very difficult period. Wonderful caring and professional team who know what they are doing. Founder and Director genuinely cares and have been extremely thankful for continued follow up conversations and check ins. Thank you RS. :)
As a Clinical Psychologist I have referred clients who need extra and intensive support to Retreat South. The clients have received individualized care, therapy, nurturing and respect above what I ever anticipated. Their mental health improved significantly. I highly recommend Retreat South.
They say self managed NDIS participants had refused to pay their bills in the past. I felt like I was being accused of trying to scam them. This lot ONLY care about the money. Avoid like the plague.
Treatment at Retreat South
Levels of Care
Psychological and Relationship Therapies
Creative and Experiential Therapies
Treatment Approach
Primary Treatment Areas
Accommodation and Amenities
Private Accommodation
In-Room Comforts
Outdoor Spaces
Wellness and Recreation
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Admissions and Stay at Retreat South
Helpful information for prospective residents and families considering private residential treatment at Retreat South.
While costs may vary due to program length and insurance benefits, it typically costs $8,500/week plus GST.