Reset My Future Melbourne
About Reset My Future Melbourne
Reset My Future Melbourne provides private, flexible addiction and behavioural health support from its Hawthorn office, with online options available across Australia. Designed as a non-residential alternative to traditional rehab, the service helps clients work toward meaningful change while continuing with their careers, family commitments and everyday responsibilities. The typical 12-week programme begins with an individual assessment and follows a personalised pathway combining one-to-one counselling, structured learning modules and practical recovery tools. Treatment draws on evidence-based methods such as cognitive behavioural therapy, motivational interviewing, mindfulness and relapse prevention, alongside experiential, goal-oriented and Twelve Step-informed approaches. Programmes address alcohol and drug addiction, problem gambling, anger, stress, burnout and co-occurring concerns. Care is available for adults, couples, veterans, executives and other professionals, with an emphasis on discretion and applying new coping strategies to real situations at home, at work and in relationships. Clients may participate through the Melbourne outpatient setting or secure remote sessions, depending on their programme and circumstances. The service is best suited to people who do not require residential care or medically managed detoxification, and admissions begin with a confidential consultation to determine whether outpatient treatment is an appropriate fit.
Centre Highlights
Location
View on MapsActivities

Private One-to-One Counselling
Clients meet individually with a dedicated facilitator to explore personal triggers, strengthen accountability and apply recovery strategies to current challenges.

Structured Online Learning Modules
Guided modules help clients understand the patterns driving addictive or harmful behaviour. Exercises are completed between sessions and reviewed with the facilitator.

Cognitive and Behavioural Skills
CBT, ACT, motivational interviewing and solution-focused methods are used to challenge unhelpful thinking and support practical, sustainable behaviour change.
Treatment and Care
Levels of Care
Individual and Relationship Therapies
Evidence-Based Therapies
Skills and Support
Treatment Approaches
Specialised Programmes
Outpatient Programme Features
Privacy and Accessibility
Programme Support
Professional and Family Considerations
Similar Centres
Frequently Asked Questions
Helpful information about admissions, suitability and participating in Reset My Future Melbourne's outpatient programmes.
While costs may vary due to program length and insurance benefits, it typically costs $104 AUD/day.




